We all deserve a space where we feel safe enough to explore the things that bother or hurt us the most. I hope to provide such a space for each person I work with so that we can focus on your mental health journey together.
Want to know more?
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Click the image above to learn more about counseling services.
Click the image above to learn more about myself and how I provide therapy.
Click the image above to learn about EMDR therapy.
Autism Evaluations
Many adults and older teens seek clarity about their neurodivergent experiences — not because they want a label, but because they want language for understanding themselves.
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At Authentic Insights Counseling, autism evaluations are neurodiversity-affirming and strengths-focused. Using the MIGDAS-2, a conversational, sensory-based interview, and the SRS-2 questionnaire, we explore how autistic traits show up in your daily life through story and self-reflection — not clinical checklists.
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This process highlights your lived experiences, sensory world, and ways of thinking, helping you build greater self-understanding and self-compassion.